March 24, 2018 – 10:00 am to 5:00 pm.
Where: Perth, ON.
Take a day for yourself. Replenish, relax & play.
Stressed? Overwhelmed? Depleted? Want some new tools to help yourself?
- Tap into the wisdom of your feelings & needs, & learn the basics of Nonviolent Communication.
- Relax with gentle movement.
- Cultivate calm & groundedness as you meditate in the garden.
- Connect with your inner healer through guided visualisation.
- Play & create through collage.
- Discover new strategies for self-care.
Workshop Fee: $80. Does NOT include meals or accommodations.
Workshop + 1 Private Reiki Session: $135
Winter Special: Register before January 31, 2018 and receive $15 off.
Download the registration form for more details.
For more info: firstname.lastname@example.org or 613-267-1926.
Check out Bonita's “Guided Relaxations in Nature” videos to get a taste of her approach:
- The Harvest in Our Lives
- Enjoy & Celebrate Life
- Growth & New Beginnings
- Change & Impatience
- Hidden Gifts in Our Lives
- Life, Imperfection & Acceptance
- For Autumn